Monday, April 18, 2011

The results are in for the Skinny Jean Challenge and I am very happy to announce my girl Audra won it. Audra lost 30 pounds in 7 weeks along with 15% bodyfat. She did everything I told her to do and the results speak for themselves. Way to go Audra! 


Workout of the Day:
100 Wall Balls
100 S.D.H.P
100 KB Swing
100 Push Jerks
For Time

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