THE NEW YOU FITNESS
LEAN AND EXTREME
Monday, April 2, 2012
Workout of the Day:
Incline Bench Press
Dumbell Press
Push Ups
S.D.H.P.
Hang Cleans
1 Minute Each
4 Rounds
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment