THE NEW YOU FITNESS
LEAN AND EXTREME
Tuesday, September 18, 2012
Workout of the Day:
2 Minute Tabata Squats
1 Minute Wall Sit
2 Minute Tabata Squats
1 Minute Wall Sit
2 Minute Tabata Squat
1 MInute Wall Sit
The real workout will be announced after the Tabata Warmup.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment