THE NEW YOU FITNESS
LEAN AND EXTREME
Tuesday, December 11, 2012
Workout of the Day:
Back Squats
Front Squats
Jump Squats
Lunges
1 Minute on, 1 minute rest
3 Rounds
Total Reps
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment