THE NEW YOU FITNESS
LEAN AND EXTREME
Wednesday, July 27, 2011
Workout of the Day:
30 Air Squats
30 Jumping Lunges
30 Jump Squats
30 Squat Thrusts
30 Backward Lunges
5 Rounds
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment