THE NEW YOU FITNESS
LEAN AND EXTREME
Wednesday, June 13, 2012
Workout of the Day:
200 Skips
30 Burpees
400 Meter Run
150 Skips
20 Burpees
400 Meter Run
100 Skips
10 Burpees
400 Meter Run
50 Skips
5 Burpees
400 Meter Run
For Time
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