THE NEW YOU FITNESS
LEAN AND EXTREME
Friday, February 8, 2013
Well, it seems to be a snow day today! That does not mean that you can't do something at home. So here is the Home Workout of the day:
Pushups
Situps
Lunges
Start with 50 reps of each, then 40 reps of each, then 30, 20, and finish with 10 reps of each exercise.
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