THE NEW YOU FITNESS
LEAN AND EXTREME
Monday, May 27, 2013
Workout of the Day:
100 Skipping
90 Crunches
80 Squats
70 Jumping Jacks
60 Leg Raises
50 KB Swings
40 Push Ups
30 DB Thrusters
20 S.D.H.P
10 Burpees
2 Rounds for Time
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