THE NEW YOU FITNESS
LEAN AND EXTREME
Friday, May 3, 2013
Workout of the Day:
100 Skips
50 KB Swing
100 Skips
50 Push Ups
100 Skips
50 S.D.H.P
100 Skips
50 Sit Ups
100 Skips
50 Squats
100 Skips
50 Ankle Taps (per side)
2 Rounds
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