Monday, October 21, 2013

Workout of the Day:

 Incline Bench Press
Skipping
TRX Rows
Stairs
Push Ups
Jumping Jacks
Pull Ups
Mountain Climbers
Bicycle Crunches
Bike
1 Minute Each
3-4 Rounds
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)