THE NEW YOU FITNESS
LEAN AND EXTREME
Friday, October 25, 2013
Workout of the Day:
Preacher Curls
Tricep Pushdowns
Hammer Curls
Overhead Extensions
Bar Curls
Close Grip Pushups
Tabata
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment