Wednesday, February 25, 2015

Workout of the Day:

 Windshield Wipers
Spin Bike
Bar Curls
Abs Roller
Stairs
Pushdowns
Jumping Jacks
Preacher Curls
Skipping
Reverse Grip Push Ups
Rower
Hanging Knees to Elbows
1 Minute Each, 2 Rounds
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)