THE NEW YOU FITNESS
LEAN AND EXTREME
Wednesday, October 15, 2014
Workout of the Day:
Bench Press
Hang Cleans
TRX Rows
KB Swings
Cable Rear Laterals
Rope Pulls
Side Planks
Man Makers
Row Machine
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment