Tuesday, January 13, 2015

Workout of the Day:

 Barbell Lunges
Sumo Squats
Calf Raises
Cable Squats
Curtsy Lunges
Side Lunges
Stability Ball Leg Curls
Skiers
1 Minute Each, 3 Rounds
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)