Workout of the Day:

Right Leg Lunge
Left Leg Lunge
Alternating Leg Extensions
Sumo Squats
Seated Calf Raise
Cable Squats
Walking Lunges
Right Leg Bulgarian Squat
Left Leg Bulgarian Squat
Right Leg Stiff Leg Deadlifts
Left Leg Stiff Leg Deadlifts
Right Leg Calf Raise
Left Leg Calf Raise
1 Minute Each, 2 Rounds